How To Grow Turmeric from Root and in a Pot

Turmeric, the golden spice. This is an herb that packs a powerful punch when it comes to inflammation. Also known as curcumin, we find this spice mostly in Indian dishes. It is what gives curry it’s yellowish tint.

I love adding this to tomato sauces and even sprinkling on my salads. In addition, adding black pepper with turmeric helps in the absorption of turmeric as it contains piperine.

Packed with antioxidants, this beautiful superfood protects against many types of cancer as well. But have you ever wondered how to grow turmeric?

Where to Find Turmeric Root

This is a tropical plant so growing this plant outdoors is not going to be ideal for most of us. The root of the plant is the rhizome. A reddish-brown tuber as shown above.

You can find this root in most health food or grocery stores. I picked mine up at a local grocery store. They should look like the picture above when you purchase them and not soft.

I find that these are only seasonal in stores, however, so you may not find it readily available year-round. I really like Melissa’s turmeric, but as you can see here – the cost of turmeric isn’t cheap.

Turmeric Sprouting

Like most rhizomes, you’ll want to leave this on your countertop in the container you bought it in (which is typically vented) or in a vented container. It needs air. Mine already came in a vented plastic container so I just kept them in there.

The spot you place these in should not be in an overly dark location but should allow some light to reach it. You do not want direct sunlight, however. I placed mine in a corner of my countertop that is mostly shaded but received a bit of morning light.

Be patient! It can take weeks for sprouting to occur, but when it does, you should be able to see little green sprouts start to grow. Here’s a picture of some of my turmeric sprouting:

You’ll notice the rhizomes begin to darken before sprouting occurs and become a bit soft and shriveled, but not too much. I let the sprout grow to about two inches before planting. Of course, some will begin to sprout faster than others and you can pot these will you wait for the rest.

How to Grow Turmeric in a Pot

Choosing a Pot

It’s important to use a good clay pot as these won’t have chemicals that leach into your plant. The pot should also be roughly 12 inches long and wide. The pot should be a well-draining pot and not allow the liquid to sit at the bottom.

I’ve got mine on a coaster as clay pots are porous and allow the liquid to seep in so you want to place this on something that won’t damage furniture or your flooring.

Choosing the Soil

You’ll want a good organic mix for vegetables. These plants like slightly acidic to slightly alkaline soil, but most do well in alkaline soil. Most soils are alkaline.

I’ve found it’s very hard to acidify soil quickly to control the pH, but if you need to drop it – crushed eggshells mixed up in the soil should work fine to acidify the soil over time. Soil should be roughly around a pH of 7.4.

Planting Sprouted Turmeric

The rhizome should be placed with the eyes or sprouts up out of the soil. Cover the rest with dirt and water thoroughly. These should not be planted too deep, but about 2 inches below the soil.

The pot should then be placed in a sunny location of the home that gets morning sun. You can plant 2-3 rhizomes per pot at a good distance from each other, but no more as you don’t want to crowd the pot.

Some people like to cut up the rhizome into sections with the eyes or sprouts and then plant each section, but I just took the whole tuber and planted it.

Once the soil is dry, you can water again. The temperature should never get to below 68 degrees Fahrenheit if planting outdoors or indoors.

Here’s a picture of the sprouted turmeric I planted:

And voila! I may plant another rhizome in here, but for now, I have two. The best part is watching the plant grow. Eventually, you’ll have a beautiful flowering turmeric plant!

Harvesting Turmeric

The turmeric plant matures in about 8-10 months and grows to about 4 feet tall. A maturing turmeric plant will grow a flower, as shown above.

Once the flower starts to die, make sure to cut this to encourage new growth.

While this plant does not require pruning, leaves will start to yellow and these can be cut off without doing harm to the plant or left alone. Once all the leaves begin to yellow and die and the stem feels dry to the touch, you’re ready to harvest! Simply dig up the entire plant and harvest the roots. Mushy parts can be cut off.

So you have the roots, what’s next?

How to Prepare Turmeric Root

You can dry the turmeric to make spice, re-sprout some of the rhizomes for planting again by following the above directions, and/or store the rest to shred into recipes.

Fresh turmeric is delicious in spaghetti or tomato sauces and with roasted vegetables!

Making Homemade Turmeric Spice

  • Boil the rhizomes.
  • Carefully remove the skin from rhizomes.
  • Place the bare rhizomes in a tray or plate.
  • Dry them by exposing to direct sunlight.
  • Rhizomes become dry when they become shriveled. When the rhizomes are dry, grind them and store your homemade organic fresh turmeric powder in an airtight container.

Storing Fresh Turmeric

If the soil is wet around the turmeric, you’ll either want to wash this off and completely dry before storing OR you can leave the dirt on the root and wash later – just make sure the soil is allowed to dry on the turmeric before storing. Wet turmeric can rotten fast in storage.

You can store fresh turmeric in the fridge in a paper bag (to whisk away any moisture that accumulates) or on the countertop in a vented container. Just be aware that storing on the countertop – they may sprout again!

You can eat the skin so no need to peel these prior to shredding. Just shred or cut up into any favorite dish when you’re ready and enjoy!

Picture Update of the Turmeric as of 5/22/20:

Both pictures are of the turmeric under my grow light. There’s been no sun for a week now so unfortunately I’m unable to place them outside at this time. 🙁

As I’m starting to acclimate the turmeric outdoors, you’ll notice there are some burnt leaves. These indoor leaves will burn off, but the plant will grow new leaves that can handle the outdoor sun.


  1. Oh my gosh! This is so exciting! Thank you so much for sharing this. I take turmeric with black pepper everyday just to detox my system. It is supposed to shrink any cancerous cell as well so I do take it daily 🙂 Do you just leave it by itself to sprout? Or do I need a little water to fasten the process? I have never seen the turmeric plant before, it is pretty tall for a root plant. Will go to the store later this evening and give it a try 🙂 

    1. You’re spot on! Turmeric and black pepper are great for detoxing as it reduces inflammation in the body and no water needed while it’s sprouting! 🙂 It’s pretty fun watching it grow! Good luck! 

  2. Thank you so much for sharing such a beautiful article with us .Turmeric has been used since ancient times .It is not only used for cooking, it is also used for medicinal purposes and is used as a form of medicine. So I was wondering what kind of pot and soil to use for growing more from a sprouting Turmeric . With the article you have, I now clear the matter .I will try to increase it by collecting pot pot that is wet today .If you follow your article, I will definitely get a good Turmeric .This article is very useful for those who cultivate Turmeric   .I will try my best to reach them .

  3. Hey, I enjoy while reading your guide online and learn a lot from it. Now I know that the turmeric plant matures in about 8-10 months and grows to about 4 feet tall. It’s flowers looks very beautiful while the plant is growing. Your guide helped me to start growing Turmeric in a pot. It is really very easy process but we have to understand it well while starting.

  4. Hi there.I would just like to say thanks for a brilliant review.I have heard about turmeric having some                                      having some health benefits,but protecting against cancer is just awesome.Wow!I never you you could grow it just from the root.Just want to say thanks for the info and i’m definitely gonna try and consume more of it in the future. 

  5. Thanks so much for giving us such a beautiful article. I live in Bangladesh and I have a lot of Turmeric farming in this country. It is used in many festivals and many family occasions. I know very well how to cultivate tarmac and how much it needs, and after reading the article, I found out more that I did not know. I hope those who want to cultivate this will get a very good idea if you read the article

  6. Turmeric, aka curcumin is regarded as a food 🥘for good reasons. The benefits are unlimited and it can also be added to a wide variety of dishes. It even contains cancer fighting properties.

    It is only natural for the turmeric to be expensive. So growing your own might not be a bad idea after all.

    Great post

  7. I must say that you have done a great job on this article as it is interesting and also informative too and I know it would be of great help to the public as it has been of help to me.i have been into planting for sometime and I know a good planting routine when I see and this I say is the best way to grow tumeric in a pot.

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